By Solomon Wiesen, TLV Beaches. Last reviewed October 2026.
Just imagine, you’re relaxing on the Tel Aviv beach with your drink and a view of the sea. Now imagine doing some yoga as well!!!
Yoga on the beach in Tel Aviv is harder than it looks and calmer than a studio. The uneven sand makes your stabilizing muscles work more, which builds balance and strength. And the surroundings (the sound of waves, the scent of the sea, the open sky) make it easier to relax.
For those interested in experiencing yoga near Tel Aviv’s beaches, here are three places to start. Class schedules change by season, so check each one’s site before you turn up with a mat:
Styles and setup at each place on this page. All three welcome every level.
| Ashtanga | Vinyasa | Hatha | On the water | Pre/postnatal | |
|---|---|---|---|---|---|
| MyWellness TLVNear Bograshov Beach | ✓ | ✓ | ✓ | · | ✓ |
| Yoga by the SeaLocation: check site | ✓ | ✓ | · | · | · |
| Sup Yoga Tel AvivHilton Beach lagoon, summer | · | · | · | ✓ | · |
A dot means not listed on this page, not that the class does not exist. Schedules change by season.
Source: studio websites, checked October 2026.
1. MyWellness TLV
MyWellness TLV runs yoga (Hatha, Vinyasa and Ashtanga), Pilates and fitness classes for all levels, including prenatal and postpartum classes. Its studio is on the second floor of the Beit El Al building, at Shalom Aleichem 13, on the corner of Ben Yehuda 32, a few minutes’ walk from Bograshov Beach. Ask the studio whether it is running outdoor sessions by the sea when you visit.
2. Yoga by the Sea
This studio specializes in Ashtanga and Vinyasa yoga styles, with classes for every level. We could not confirm where it currently teaches, so check its site for locations and times before you plan around it.
3. Sup Yoga Tel Aviv
For a distinctive experience, Sup Yoga Tel Aviv combines stand-up paddleboarding with yoga. Located at what they call their quiet lagoon at Hilton Beach, they offer group and private classes led by their instructors, suitable for all levels with no experience needed. It is a seasonal, summer activity.
Ask MyWellness whether it is running outdoor sessions by the sea when you visit.
Source: studio websites, checked October 2026.
Sources: the websites of MyWellness TLV and Sup Yoga. We could not reach the Yoga by the Sea site. Checked October 2026.
Solomon (Shlomo) Wiesen is the author and photographer behind TLV Beaches. Originally from New York, he moved to Israel in 2011 and lives in Tel Aviv, a short walk from Frishman and Bograshov beaches. Every guide on the site is written from the beach, with more than 200 of his own photos of the Tel Aviv coast. He works in marketing, SEO and startups.
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