Just imagine, you’re relaxing on the Tel Aviv beach with your drink and a stunning view. Now imagine doing some yoga as well!!!
Practicing yoga on the beach in Tel Aviv is the perfect combo of physical challenge and mental, serene tranquility. The uneven surface of the sand makes you need greater engagement of stabilizing muscles, enhancing balance and strength. Also, the natural Mediterranean beachy surroundings—the sound of waves, the scent of the sea, and the open sky—can deepen relaxation and promote a profound sense of peace.
For those interested in experiencing yoga near Tel Aviv’s beaches, here are three notable studios:
1. MyWellness TLV
Located at Dizengoff Street 264, MyWellness TLV offers a variety of yoga and Pilates classes suitable for all levels. In addition to their main studio, they conduct outdoor sessions at the Tel Aviv Marina’s wooden deck, allowing participants to immerse themselves in the sea’s spectacular views during their practice. Classes are available seven days a week, with offerings in English and some in Spanish.
2. Yoga by the Sea
This studio specializes in Ashtanga and Vinyasa yoga styles, providing classes designed to inspire practitioners anytime and anywhere. They offer a broad range of classes suitable for every level, aiming to bring balance and joy to participants’ lives.
3. Sup Yoga Tel Aviv
For a distinctive experience, Sup Yoga Tel Aviv combines stand-up paddleboarding with yoga. Located at the quiet lagoon of Hilton Beach, they offer group classes led by experienced instructors, suitable for all levels without the need for prior experience. This seasonal activity provides a unique way to connect with the sea while practicing yoga.
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